Schedule of services

I offer individual and group wellness coaching to help people live well and prevent cancer or its recurrence on the phone or in person   

Individual wellness coaching for 3 months:

  • First session - 90 minutes approx.
  • Ongoing weekly sessions - 30 to 45 minutes
  • E-mail contact between sessions – free 

Group coaching for 5 to 10 people:

  • Five weekly sessions – 2 hours each
  • E-mail contact between sessions – free
  • Buddy system for check-ins